Here at SJ-MMA we are so confident that you won't find a more friendly yet hard training MMA club that we offer all potential students their first session ABSOLUTELY FREE!! Just come along to one of our training sessions or contact us to arrange your visit.

So what are you waiting for?? You could be training in mixed martial arts this week!! You've got nothing to lose and everything to gain!

Session Times

Tuesday and Thursday 7:45pm to 10pm (Doors open at 7:15pm and students are encouraged to arrive early for individual practise with the coaches guidance).

Saturday 10:30am to 12:30pm (Doors open at 9:30am and students are encouraged to arrive early ready for a prompt start at 10:00am)

Class Structure

Weekday sessions include the following components:

Warm Up - Stretching - Cardio Training - Circuits - Stand Up Training (boxing, thai boxing etc) - Ground Game Training (BJJ, wrestling etc) - Cage/Wall Work - Sparring

In addition to this most sessions will also include the following:

Conditioning - Cardio Games - Team Events - Fight Discussion etc.

The focus is always on training hard whilst at the same time keeping the sessions fun, relaxed and enjoyable.

Saturday sessions are for fighters and experienced students. The training is non-stop and will really test every part of your game. Conditioning is a huge part of these sessions as is drilling and sparring.

Costs

Each session costs £8 if you want to pay as you train and is paid to the instructors at the start of each session. There is an option to pay for the month in one go before or on the first lesson of the month to gain huge discounts. Please ask an instructor for more information.

There are no sign up fees, no membership fees and no forum usage fees.

 

 

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SJ-MMA respect all fear none
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